Would you like some butter with your coffee? Welcome to the era of bulletproof coffee. If you have not yet heard of it, then, this coffee mix involves the use of regular coffee mixed with butter. It has really gained traction over time after a lot of marketing and promotion efforts by Dave Asprey, a Silicon Valley investor. This was after he had traveled to the Himalayas where he drank tea mixed with Tibetan Butter and he reportedly felt awesome and more alive than he had felt in a long time. As news of this new development has gained traction, so have the users of bulletproof coffee.
The ingredients in bulletproof coffee include coffee as the main ingredient. The coffee is made from mold free and lab tested beans to ensure only the highest quality of beans is used. Other ingredients include Brian Octane oil which comes from palm and coconut kernels and unsalted butter which comes from cows which have been grass fed entirely. This makes bulletproof coffee which was named so as it helps one achieve a very high-performance state from the energy the coffee gives.
It is important to note that in as much as this weight loss news is welcome, you need not be worried about the high calories. Each cup of this coffee contains 460 calories per cup and thus helps promotes weight loss. The inventor of the drink says it has helped him shed off well over 80 pounds after consuming it regularly for breakfast. What’s more, this coffee has been said to promote weight loss even when a high-calorie diet is on the menu.
Dave states that he used to have a 4000 calorie diet when he started using bulletproof coffee and still managed to lose weight. He used to take his coffee with extra butter and it made him feel great and alive that he continued using the diet for well over 2 years. The inventor also claims to have gotten a six pack from the use of this coffee with very little exercise. Well, hello? Who wouldn’t want this, little exercise and just a cup of coffee and bam! There is the chiseled body of a model.
The theory behind the use of bulletproof coffee to lose weight is that the high fat content in butter helps turn off hunger cravings as well as change the gut bacteria to be similar to that found in thin people than in obese. This helps activate calorie burning by the body that one is able to lose weight naturally.
Asprey notes that the weight loss tips which are popular that eating less calories and eating low-fat foods and exercise help one reduce their weight are out of date. His idea revolves around when this type of diet is employed, one is able to lose weight in the short term but it may bring about hormonal imbalance, thyroid problems as well as brain fog, if one is overdoing their exercise. This forces the body to switch to famine mode and prevent weight loss.
In as much as Asprey claims that his coffee blend helps one lose weight, nutritionists are not convinced that his coffee blend is a great idea and people should ignore all other weight loss tips and go after the bulletproof logic. In as much as they agree that the fat in the butter may help act as an appetite suppressant, there is not much metabolism that results and thus people should not take the bulletproof weight loss news as the gospel truth.
Nutritionists also caution on the way that the bulletproof diet claims that breakfast should be skipped for that one cup of coffee alone. It is important to note that breakfast is the most important meal of the day and if skipped could lead to problems. This is because the body needs a mix of vitamins, proteins, carbohydrates, fats and elements which may not be available in the bulletproof coffee thus bringing problems later in the day and in the long run as the body is not adequately nourished.. It is also said that due to the higher calorie that is in bulletproof coffee, one may gain weight instead of losing weight. It is important too, therefore, gauge all the weight loss news and tips so as to choose only the best program that can help promote health.
