With the release of highly anticipated iPhone 7 just around the corner, it’s easy to get caught up in all the various features and apps surrounding the device. There are really too many to keep track of, so sometimes it’s best to take a simple, individualistic approach. Today, we’re here to look at the LiftUp App. Essentially, it’s a sexy, flexible, data loaded training program for your Apple smartphone. To go into some more detail, there are five things you didn’t know about LiftUp.
1. THERE’S A PORTABLE HOME GYM APP FOR YOUR IPHONE
Strength training is hard enough as it is. First, you have to get out of bed, which is sometimes a workout in itself. Then there’s the whole process of psyching yourself up mentally, changing clothes and then actually doing physical work. Wouldn’t it be easier if you could have an assisted workout with strength tracking and progress benchmarks all from the convenience of your iPhone? LiftUp agrees.
2. YOU CAN IMPROVE YOUR MOTIVATION
As we already discussed, motivation is a huge part of working out. Of course, motivation is much easier if you can physically see your progress. Using this app, you can track your calories, strength, and reps all in real-time. Seeing what you did previously let you observe your progress and motivation yourself to do more. Not to mention the whole thing can fit on your iPhone.
3. IT USES SMART ADAPTER TECHNOLOGY
The secret to this fitness app is the Smart Adapter technology. Included in this are a pair of sleek, stylish wooden handles that connect to an exercise resistance band. Motion and force sensors track your workout and a Bluetooth transmitter then sends your data right to your iPhone or computer.
4. NO INTIMIDATION INCLUDED
Strength training can come with varying levels of intimidation. Not with this app, though. LiftUP is for beginners, active strength trainers or even more advanced personal trainers. Basically, if you have an iPhone, and some desire to get fit, then you’re ready to go.
5. WORKOUT IN STYLE
Ugly, metal dumbells void of any character don’t really help with the spicing up of your workout life. Fitness products don’t have to be ugly, but for whatever reason, they are. Beauty and function should always go hand and hand. That’s why this app works well and comes with stunning, customizable options. There are North American Hardwoods, Aluminium, Spectra cord and more.
