Stress is a natural part of life and no matter how often you ignore it, it simply won’t go away. For that reason, there are all kinds of stress therapy techniques. From chilling out in the sauna, getting a nice massage or drinking a few cocktails, everyone has their own way or relieving stress. There can never really be enough ways to do so which us why Apple fans should consider WellBe, the World’s first stress therapy bracelet. Here are five things to know about it.
1. WELLBE IS LIKE AN APPLE WATCH FOR STRESS
Just as the Apple watch can monitor certain aspects of its user, Wellbe monitors heart rate and uses a patent-pending algorithm to determine stress and calmness levels. Using factors like time, locations and people you meet throughout the day, WellBe compiles information in order to help manage your stress.
2. STRESS CONVERTER
There’re .rar converters, .flac converters and even Christian converters but ever hear of a stress converter? Using the Wellbe app for Apple, one can get an overview of stress triggers that will help reduce that stress into a calm state of being. Various mindfulness exercises are included such as meditations, focused breathing, guided imagination and personalized programs and playlists.
3. AGE SLOWLY
A recent study from Harvard University shows that mediation influences grey matter in the brain. This allows for the better aging of the brain and body. Mindfulness and meditation have been proven as highly effective ways to release stress. Often times our Apple products help magnify stress, but now it can help you eliminate it.
4. CONSTANT UPDATES ON STRESS LEVEL
With the WellBe Apple app, data measuring changes in stress and calmness levels are compiled while practicing different exercises. This allows the user to see the before and after effect of each program and seeing what works best for you.
5. MADE FROM ENVIRONMENTALLY FRIENDLY MATERIAL
It would be rather hypocritical for a stress releasing tool to cause stress on the environment. For that reason, WellBe is made out of cork. Cork is a strong, beautiful material that’s completely natural. There’s not even a screen involved so users can focus entirely on reducing their stress.
