Are you trying to lose some weight? Wanted to track your steps each day and push yourself through a cruel morning workout? Fitness applications can help you as they are ideal assistance for health, fitness, and weight-loss. They will be always with you on your smartphone and constantly remind you of your goal.
When it comes to maintaining fitness, it requires daily habits and lifestyle changes and a little push in the right direction from your mobile phone, and it can make all the difference. Participants, who used fitness applications, were much more active as compared to nonusers.
It is also believed that health apps help users to overcome barriers like a lack of understanding or organization that leads to better exercise habits. In addition to this, they will encourage and guide people, who may not be motivated or knowledgeable to boost their health on their own.
It doesn’t matter what kind of motivation or daily poking you need to achieve your targeted goal, you will find an app that can push you in the right direction. If you are looking for some of the best and top iPhone fitness applications of 2017, here’s the list of top iPhone fitness and health apps.
Check out Top iPhone Fitness & Health Applications of 2017
Nike + Training Club
One of the best fitness applications for your iPhone is Nike+ Training Club as it is your ultimate personal trainer. You can get expert’s guidance, workouts that you can do anywhere and the motivation you need to achieve your target.
The app comes with free workouts and personalized training plans that are guided by Nike Master Trainers. Moreover, it also has easy-to-follow videos that will take you through every drill.
Once you finished your workout, you can share your progress with your surroundings and Nike+ community. Featuring more than 130 free workouts from Nike Athletes and Trainers with new workouts added on a regular basis.
Exclusive Features of the App:
- The Nike+ Training Club workout library, including workout times ranging from 15-45 minutes, beginner, intermediate and advanced levels and low, moderate and high intensity.
- Experts’ Guidance from Nike Master Trainers
- Personalized Workout Recommendations
- Flexible Training Plans that Tailored to your needs
Lose It!
Lose It! is the most popular and highly effective weight loss program that just got, even more, fun. With Lose It, you will get everything that you need to achieve your weight loss goals in one single application.
You just need to simply upload your food picture to Lose It! And Snap It will recognize the foods it sees to get you the calorie count and nutrition information in a snap. You can easily get started with this app as you just need to download it and let it know about yourself and the application will develop a custom weight loss plan for you.
After that, you can get begin logging your food and exercise and there is no easier app-based weight loss program.
An Array of Features of the App:
- It will help you set your daily budget, plus goals for nutrients, weight loss, exercise, blood pressure, hydration and more.
- It delivers a simple and easy-to-use tool for tracking what you eat and do. You just need to search it, scan it or snap it.
- You will get support as it allows you to connect with friends, family members and peers across the clock and be accountable.
7 Minute Workout
In more than 127 countries, the 7 Minute Workout application is the #1 fitness app that allows users to become their own personal trainer to lose weight and get fit with simple daily workouts.
This high-end application comes with instructions for a whole series of exercises, including triceps, planks, box squats and much more. Even, it provides instructional video for each to ensure that you have the proper form.
Moreover, the application comprises three preset workouts to ensure that you are pushing muscles to exercise your whole body.in case if you are looking to focusing on your pectorals or what you have, there is also the best option to arrange a custom session.
Exclusive Range of Features:
- Free workout plan that gives you a full-body challenge for enhanced fitness and weight loss.
- Check out videos and text descriptions of each exercise.
- Time your workout with prompting for each new exercise and breaks.
- No confusion on what exercise to do next or how to do it.
Diet Hero
Talking about the Diet Hero application, the application takes the foods you have and then magically creates a well-balanced diet of whole natural foods. And your diet will be customized by your gender, weight, height and considering other things.
Using this application is like you are having a dietitian in your pocket as it will tell what foods you can have and how much you can have. In any case, if you have only some things that your home, the app will also adjust in it so that you don’t need to scramble to search something that may not be as healthy.
Therefore, downloading this high-end application to keep a constant track of your health is the best option for you.
Exclusive Features of the App:
- You can choose your weight-loss goals and food preferences.
- Determine which foods you have in your kitchen.
- It auto-magically creates you a well-balanced diet.
- Keep a constant watch the pounds come off and it things you eat.
Sworkit
Sworkit is an abbreviation of “Simply Work It” and the application is known for delivering you with personalized video workouts. You can pick any workout from cardio, strength, yoga, stretching workouts and more. The application walks through the different session with videos and guided voice cues.
Sworkit is an easy and simple to use app that is like your favorite player. Exercises are like songs that you can make use to develop your own playlists or play from a favorite album. Currently, the app is helping more than 20 million people like you and me in achieving their fitness goals.
Exceptional Features of the App:
- Select from numerous workouts or choose one of our guided workout plans to make you leaner, filter and stronger.
- Choose any time from 5 to 60 minutes
- The app has different videos that you can follow to know exactly what to do.
- Sworkit was rated number one by a recent study assessing fitness apps.
Pocket Yoga
Pocket Yoga is one of the best fitness applications that will keep you with your practice at your own pace in the comforts of your own home. You just need to simply roll out your mat, place your device in front and it will guide you through your entire session.
You can choose between 27 different sessions of varying duration and difficulty. You can learn the poses with the pose dictionary containing detailed explanations of the right posture, alignment, and benefits.
You can track your progress with an ongoing log of all your yoga practices, and unlock environments as you progress in your health journey.
Wonderful Features of the App:
- More than 200 beautifully illustrated pose images showing right posture and alignment.
- Unlock new environments as you progress in your yoga journey.
- Instant preview a practice to see if it is right for you before you begin
- Dictionary of poses containing the description and benefits of each pose.
- It maintains an ongoing log of all your yoga practices to track your progress.
So, these are the top iPhone fitness and health applications of 2017 that you should download in your device to attain your weight loss goal. If you wanted to get your own fitness application with your desired features, you can get in touch with a leading iPhone application development company that comprehends your needs and deliver a high-end solution.
